I’m Mary Ellen, a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and body image coach. I help people stop obsessing about food and their bodies, so they can live whole and well.
I offer 1:1 integrated nutrition therapy and body image coaching based in Intuitive Eating and Health at Every Size® (HAES) frameworks, specializing in eating disorders, diabetes and PCOS.
Do you…
Feel out of control around food?
Feel confused about how to eat?
Feel guilty about not exercising?
Feel you have to eat perfectly?
Feel shame about your body?
Obsess about how you look?
Hide your eating behaviors?
Struggle with your weight?
If you answered yes to any of these questions, I can help.
DISCOVER a way of EATING and being in YOUR BODY that feels…
peaceful calm clear
balanced confident free
s · p · a · c · i · o · u · s
NO MORE wasting your precious time and energy obsessing about what to eat.
NO MORE restricting, bingeing and feeling out of control around food.
NO MORE beating yourself up for every. single. thing. you. eat.
ENVISION
having a peaceful,
PLEASURABLE
relationship with
FOOD and your body.
KNOW who you are outside of dieting and hating your body.
BE FREE to pursue your passion and purpose.
LIVE a life that feels good to you!
LET’S TALK.
Set up your FREE 20-minute Clarity Call.
No commitment, pressure or obligation.